Supplement Corner
Collagen, Are you really what you claim to be?
Hilary Aipoh
Collagen is a protein found in connective tissue including the skin, hair, nails, bones and tendons. It is the most abundant protein in the body and plays a crucial role...
Collagen, Are you really what you claim to be?
Hilary Aipoh
Collagen is a protein found in connective tissue including the skin, hair, nails, bones and tendons. It is the most abundant protein in the body and plays a crucial role...
What is Creatine and Why You Should Care?
Hilary Aipoh
What is Creatine? Creatine is a compound found naturally, mostly in the muscle tissue. Small amounts can be found in meat and fish. Creatine is commonly used as a dietary...
What is Creatine and Why You Should Care?
Hilary Aipoh
What is Creatine? Creatine is a compound found naturally, mostly in the muscle tissue. Small amounts can be found in meat and fish. Creatine is commonly used as a dietary...